Week 1. From Living in the 5th Dimension Series, message 2:
Calling in the Ascended Heart Chakra: Root of the Ascended State:
As you have your hand on your heart, close your eyes, feeling the energy in the swirl of the divine infinite symbol. Feel the crystalline emerald green of this symbol. Know it as it comes through you. Expand this so that it goes beyond your body, beyond this temple, beyond this life. Send out this energy, you can do it, you know how, yes, and as you send it out, as you expand it, call in the infinite symbol that interlocks with this one of the vibrant pure gold. Vertically interlocking with this one, (the emerald green), and allow that vibrant gold to go up all the way up and out the crown. Then send it all the way down and out the feet. Let the two become one, let it clear, let it heal; let it escalate your vibration. This is the truth of this practice. This is the place of spacious energy, yes! Relax your arm from your heart as we ask you to bring both hands down to the solar plexus to do some further cleansing.
We wish for you to do this with your hands on your solar plexus and to call in that same heart symbol of the integrated infinite. The emerald infinite with the gold infinite interlocked. Let it embrace all of what used to be the there, yes, breathe, call in the linkage and let it release. Yes! This is a powerful gift! Breathe ever deeper. . .out, in again, out, yes, very good, out and in, in and out, yes, yes, relax your hands outwards and say thanks to yourselves! Thank you, thank you, and you may relax.
Week 2. From Living in the 5th Dimension Series, message 2:
The Miracle Manifestation Technique:
Hold out your hands, good, both, put them both out and state: “There are miracles in here!” This is important for you to remember and so this month any time that you are not in the consciousness of where you want to be you put out your hands and you hear me say to you: “There are miracles in these hands.”
Then rub your hands together calling in all the energy of the universe, all the energy of God, all the energy of the world and you say, “Yes, there are miracles in these hands.” When you are done you send it out by releasing your hands outward and say; “Dearest God heal which must be healed; release that which must be released.” Know this is all you can do and that this will work, this will work! Do it often. Breathing deeply and completely while you do this is good.
Week 3. From Living in the 5th dimension Series, message 4
Activating the Helmet & Galactic Third Eye:
We wish for you to call in now “the helmet”. We think of other word but helmet is good you all know what the helmet is right? Good! When you put on a helmet somebody can crash into you, no pain! Good! Cause there’s going to be lots of crashing! (much laughter) Oh boy! Oh, baby crash is coming! We ask you take hands, yes and take the hands like this, very good. Bring them right below your ear. (palms against the head, fingers pointed out) Very good, very good. As you have them right below the ear we ask you to close eyes, to call in breath through the nose and as you do bring it into the center of the head. And as you exhale lift the arms up and let the breath come out the ears. Excellent. Oh, good! Do again. (bring your hands) To the ears we breathe in deep and then out the ears. Yes, yes, yes. One more time. We bring the hands to the ears, we breathe in deep, yes, and lift, lift, lift, lift bring the spine with it. Yes! Yes, yes, yes, yes! Anytime you feel you need a lift, anytime you feel imbalanced, depressed, concerned, confused, not sure all you need to do, Dearest Ones, then activate the helmet with a lift. You remember this? Good.
Because it is that simple it is that easy. And you can do it anywhere any time and it is always there for you. Now we ask again because the Uriel would like to speak to you today and we are taking up our time, as they say. However, before the Uriel appears to speak with you he wishes for you to activate your Galactic Third Eye, which is the galactic third charka. Begin by taking the hand to here (third eye), yes, and taking the other hand to the heart. Yes. Very good. Breathe in. As you breathe in activate the star of consciousness that rests above the third eye on the forehead. As you breathe out allow all to release through the heart. So we are going in through this area of consciousness activating the star and out through the heart. Yes. Again. Yes. See the star appear for you. Know the truth of this energy. Relax into any belief of what it should look like, feel like, be like, just let it
be. Yes. Take your hands down to the heart, both hands at heart.
Week 4. From Living in the 5th dimension Series, message 5
Resurrection Energy Exercise:
Let us do this with a little more power. Put your hands to heart – both – both hands, and before you do this, take in a deep breath to the heart, and as you take in a deep breath to the heart, allow the exhale to release all that feels like death!
Yes. And as do this, as you breathe in deep and as you exhale, all that feels like death and all of the energy of what feels like death – the emotional ties, the burdens, the chaos, the belief structures, the egoic – as you release and breathe all of that, then you are ready, then you are prepared. Make your hands feel as if the wings of the eagle over your heart. Yes. And now breathe in deep and declare, “I AM RESURRECTION!” Yes! Call in the energy of the flight. Know the truth of your power. Be prepared, dearest children, for the great flight begins now. Yes. Open this heart chakra. Know the truth! For when the root, (the heart), is empowered with the Ascended Energy, it can only go one place. Where is that? Up! Little test – you pass! (much laughter) OK.
And so as we bring in the ascended energy, yes, we go up. Yes, we free, we allow, we release, we give the gift of true life. Not only to those of us who are sitting here; to all! Each time you declare, “I AM Resurrection!” your energy expands ten-fold. Imagine doing this a lot during every day for 30 days – how many-fold would that be? We do not know – not a calculator! Yes. You can figure it out. It is most important for you to allow the gift of “I AM Resurrection!” for the next complete lunar cycle. You must declare this every day, many times during the day.
Week 5. From Living in the 5th Dimension Series, message 7
The Gift of Tone:
For many years you have had many on the planet that have said you must do things this way. You must do must do things this way. You must sit this way, chant this way, do this way, be this way. This is why the gift of great tone has come back into the planet now. You will find tone escalating in many forms. It will escalate in voice, it will escalate in instrument, it will escalate from the planet itself. This is part of what is coming up. Many say this planet is humming at a different rate. Yes, it is and it will continue to hum. Move forward with great humming, with the understanding of toning, and with the upliftment of this challenge, you must release more word and go into more tone. Many say, “I am embarrassed to do this. My tone does not sound right.” There is no right or wrong tone. All tone is in perfection. Whatever your vocal cords emit while you still have cords to work with, whatever you may offer has tone, whether it comes from an instrument or whether that instrument is you it is all in Divine order. It is the toning that will lift you out of the exploded crown. You cannot think your way out of it.
– Adrian Roehr