Resurrection Energy Exercise
From Message Five of Living in the 5th Dimension
Let us do this with a little more power. Put your hands to heart – both – both hands, and before you do this, take in a deep breath to the heart, and as you take in a deep breath to the heart, allow the exhale to release all that feels like death!
Yes. And as do this, as you breathe in deep and as you exhale, all that feels like death and all of the energy of what feels like death – the emotional ties, the burdens, the chaos, the belief structures, the egoic – as you release and breathe all of that, then you are ready, then you are prepared. Make your hands feel as if the wings of the eagle over your heart. Yes. And now breathe in deep and declare, “I AM RESURRECTION!” Yes!
Call in the energy of the flight. Know the truth of your power. Be prepared, dearest children, for the great flight begins now. Yes. Open this heart chakra. Know the truth! For when the root, (the heart), is empowered with the Ascended Energy, it can only go one place. And so as we bring in the ascended energy, yes, we go up. Yes, we free, we allow, we release, we give the gift of true life. Not only to those of us who are sitting here; to all! Each time you declare, “I AM Resurrection!” your energy expands ten-fold. Imagine doing this a lot during every day for 30 days – how many-fold would that be? We do not know – not a calculator! Yes. You can figure it out.
It is most important for you to allow the gift of “I AM Resurrection!” for the next complete lunar cycle. You must declare this every day many times during the day.
Exploded Crown Practice
Message Five of Living in the Fifth Dimension
Let us take hands, take our hands, take your hands to the ears, and as you take your hands to the ears focus on the exploded crown chakra, allowing you to reach into a greater ascended state. Breathe in deeply, let your head go back, and let your hands go up, offering yourself connectivity, energy, knowingness, love, remembrance, being. Yes, dear ones. We have called in a portal of crystalline energy that washes over all. As you do this exercise, allow that portal to come into your crown, to connect you up! The fifth dimension is but a state of being. It must also be a state of knowing.
What do you do when you say, “I AM Resurrection”. What happens to the egoic remnant? What happens to the personality, as you call it? Does it question? Does it want to know more? Or it is able to say, yes, “I AM Resurrection! I AM Light!” This is the gift you must give yourself each time. For as you are in the exploded crown, as you are in the energies of fifth-dimensional experience, there are many more energies that are bombarding around you. As you stay in the ascended energy, as you expand more with the root chakra of the heart, as you give yourself the gift of moving into the vibrational field of oneness, unity, resurrection, you give yourself the opportunity to free many others.
I Am Resurrection! I AM Light! Practice
Message Five of Living in the Fifth Dimension
Breathing deeper, ever more clearer, ever more certain, ever more focused, ever more alive, ever more connected, ever more being. I AM! Breathing, bring your hands up, and as you bring your hands up, allow yourself to look up knowing the gift that is being poured upon you now, knowing that as you receive all the gifts of the glorious knowing that you are indeed the one. You are the manifest glory of the greatest power of the divine. Do not ever forget that!
Know that your purpose here has already been declared above many heavens. Call in your destiny. Know the truth of who you are. Know you are prepared to walk into the void with courage, honor and power. Know you are loved.
Now bring your hands back and hug yourself! You deserve it! Yes, yes. Know how loved you are! Know how cherished you are. Know truly – Truth! Truth! Truth! You are of the divine oneness. You cannot experience illness, you cannot experience chaos, and you cannot experience that which feels like disharmony. Only this vessel that has chosen this experience can do that. You cannot, and You are now ready. Yes. Great power! Great power! Great power!
Daily Blessing Practice
Message Two from the 12 Lessons of Oneness
Beloved Ones, It is a great gift when you are able to count blessings. It is an even greater gift when the expansion of counting blessings becomes the recognition of ALL experience, ALL experience, not just that which you perceive as a personal experience or a personal undertaking or a personal expansion or a personal recognition.
Perhaps it is a great gift for you to be able to spend even one moment each day literally counting your blessings. Perhaps you will run out of toes and fingers to do so. Perhaps it will be more than that; perhaps you repeat again. Perhaps as you experience this moment each day, you gift yourself with a broader expansion, an Allness energy of a blessing. As you spend each day expressing the Allness of each blessing that has come forward for thee, for recognition, for acceptance, for alignment, then you will be able to recognize the Oneness energy of these many events.
A moment, a daily moment of conscious connection to the energetic blessings that are pouring forward to you in all experience will connect your Divine DNA into a stream of Universal component, where you will receive a greater conduit of clear stream, of what you would call wisdom, clarity, recognition and understanding.
The Breath of 17
Message 11 from the Lost Book of the Essene
Take another deep breath again, Beloved Ones. We shall offer you 17 again because it is important to feel that, and simply say that. Imagine now a world where your love, where every word said from you, every word said to you every interaction you have is only of the highest service of love, and simply hold that gift as we offer you 17. (breath and count slowly)
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17. Take a breath. Smile.
– Alice Collins