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Healing the body from past trauma

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  • #23655
    Monica Dumitriu
    Participant

    Namaste, Sri and Kira,

    I would like to ask how we may in this time of Self-Ascension heal our bodies, especially parts of us that are “harder” like teeth and gums and how to make them more resilient. Even while practicing the self-ascension tools, past anxiety seems to have taken a toll on the body. Can the body be repaired in the new light and energy?

    Many blessings,
    Monica

    #23663
    Sri Ram
    Participant

    Beloved Monica,

    Yes, every part of the body can be healed. The teeth and bones (hard tissues) are the slowest to respond to healing energy while the soft tissues are much more energy responsive.

    Remember, the body is reflecting the unconscious fears and beliefs that are repressed. Use the body symptoms to accelerate consciousness by allowing that body part to inform you. The body is your friend — talk to it! The talking must begin with listening deeply.

    One way to do this is to take a moment to center, hand on heart, and affirm “I love myself, I tell myself the truth”. Say these calming a few times and then connect with the hurting part of the body. Connect in calmness with a quiet mind.

    Just bring your attention to the hurt area and observe it…no judgment. Just “be’ with that area. what do you observe, what do you feel? Allow an empathetic connection to be present. Each time you receive an insight or a new sensation, quietly say “thank you’ — Keep the connection open with gratitude.

    As you feel safe and comfortable with the connection, ask the body part: “what do you need”? pause and listen/feel. Say thank you to any responses you receive. Then ask “what do I need to know”? and breath and listen…and thank you.

    From this space of connection you might want to journal. You might be led to forgive yourself or others for past hurts. Your guidance may have additional information to share. Be gentle with yourself and accept the unfolding process.

    Much love,

    Sri and Kira

    #23864
    Monica Dumitriu
    Participant

    Beloved Sri and Kira,

    Namaste. Thank you for this very clear and helpful guidance and explanation. I am grateful.

    Many blessings and much love,
    Monica

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