Turmeric is magical root that is part of the ginger family and is widely used in traditional Indian medicine as a whole body cleanser.
Yields 1-2
Ingredients
Yogurt
1 Young Thai Coconut (3/4 water and scoop out meat)
3 Tablespoons Chia Seeds
2 Teaspoons Turmeric
Preparation
Open your coconut and use 3/4 of the water to mix with the chia seeds in a bowl. You can also put this into a mason jar, put on the lid and shake well!
Place the bowl into the refrigerator. After 20 minutes, mix. I like to make this at night and leave it in the refrigerator over night. I also LOVE my CoocJack to open my coconuts, it’s easy, clean and speedy!
Blend the coconut meat in a high speed blender until creamy and pour into a bowl.
Mix in turmeric and set aside.
Once the chia seeds are set and gel-like, mix together with the coconut and turmeric.
Ground mulberries in a blender.
Layer mulberries, papaya, bananas, and blueberries any way you’d like.
Add 1/2 of coconut yogurt and then add the cinnamon and nutmeg on top evenly. You can mix this in with the coconut yogurt in the beginning steps but it will change the color of the yogurt. After you spread the spices on, add the rest of the yogurt and ENJOY!! Xx
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