Sri & Kira Yoga of Self-Ascension

Category: Soul Nourishment

Side Dishes

Recipes – Salads and Side Dishes

Pepian This traditional sauce comes from out dear friend Maria in Guatemala. There a many variations: this one is simple, nourishing, and delicious. It is shown here atop a seitan cutlet, accompanied by black beans, tortillas, and sauteed whiskiel (squash) for a soul nourishment version of a traditional Guatemalan meal.

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Beverages and Desserts

Recipes – Snacks and Desserts

Soul Nourishment can be fun and creative! Play in the fresh air, and play with your food! Snacks can be a fun way to nourish your body, especially when made with playful intention. Apple-Pear Bake The wonderful and simple dish comes from TOSA friend Michal Costello. Adjust the spices and

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