Author: Lorraine Yield: about 20 bites Prep Time: 10 minutes (plus chill time) Ingredients: 1 cup quick oats (use gluten-free oats if you want these to be gluten-free) 1/2 cup natural peanut butter (or any nut butter of your choice) 1/4 cup agave nectar (you can also use honey or maple syrup) 1 tbs. melted… [Read More]
Before you dive into this recipe may I first express my deepest apologies to all Indian mothers everywhere who may cringe that I am sharing a recipe that uses a mix! I do so in the spirit of offering the gift of delightful flavors and textures made with the most amount of ease and grace as possible!
Breakfast can be a challenging meal for those first starting out with Soul Nourishment. A frequent question is “what can I eat besides cereal?” Here are recipes to start your morning feeling nourished and vibrant. Hot Breakfast Dish This recipe was contributed by CSAC Irmgard Rodgers. If your local stores don’t carry teff, you can… [Read More]