Author: Corey Ingredients: 2cups chocolate chips(dairy free) 1cup raw cashews 2/3 cup water 4 Bananas ( very ripe is best 1/2 cup real maple syrup 2 tsp vanilla Instructions: Melt chocolate at low heat and set aside, grind cashews to a powder (food processor) Add water to cashews and blend till smooth Add remaining ingredients,… [Read More]
Soul Nourishment
Kitcheree
A staple at all TOSA gatherings, this versatile recipe can be modified as your tastes allow. This recipe is super easy to make and is a wonderful idea for celebration groups, parties and potluck events. Best cooked very slowly in a crock pot! Enjoy this tri-doshic recipe which digests easily and suits all body types… [Read More]
Vegan Lentil Soup
This simple vegan lentil soup recipe comes together quickly with mostly pantry ingredients. Be sure to have your ingredients prepped and ready before you start cooking! Recipe yields four bowls of soup. Author: Cookie and Kate Cuisine: Mediterranean Serves: 4 servings Ingredients: ¼ cup extra virgin olive oil 1 medium yellow or white onion,… [Read More]
No-Bake Energy Bites
Author: Lorraine Yield: about 20 bites Prep Time: 10 minutes (plus chill time) Ingredients: 1 cup quick oats (use gluten-free oats if you want these to be gluten-free) 1/2 cup natural peanut butter (or any nut butter of your choice) 1/4 cup agave nectar (you can also use honey or maple syrup) 1 tbs. melted… [Read More]
Watermelon Ginger Tonic
Refreshing and Delicious!
Tropical Papaya Parfaits
Papayas amazing for your skin and digestion, I love everything about them…
